Equestrian Mindset Meditation Series
Consciously shift your energy to gain the confidence, control, and connection you desire in and out of the tack.
A series of meditations which grounds, focuses, and relaxes you before, during, and after working with your equine partners. Through the consistent use of these meditations, you learn how to be the embodied leader your horses need you to be. You become more connected to self, better able to regulate emotions and energy; and as a result, you show up more openly and presently allowing for more confidence, connection, and control in and out of the arena. Your horses will learn to be with you differently because you will feel different from them with the shift from anxious, stressed, and frustrated to calm, compassionate, and clear.